Turnovers from the Quarter Position DVD by Erik Paulson Kunio Miyake Master the execution of front

Master the execution of front kicks with both hitting and thrusting techniques

tricks and details that speed up the learning process and facilitates the performance of each movement

middle thrust Ude Garami Nage

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Turnovers from the Quarter Position DVD by Erik Paulson Kunio Miyake Master the execution of frontErik will show you many ways to execute turnovers from the quarter position. Also included is bonus sparring footage and class footage covering turnovers. This is the highest level of skill and instruction that you have come to expect from Erik Paulson! Chapters Include: 1: Opening Credits 2: Intro 3: Snap Downs 4: More Snap Downs 5: The Quarter Position 6: Chest Squeeze Turnover 7: Pancake Turnover 8: Short Arm Drag 9: 2 Clearing Leg Positions 10: