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Liangong Healing Exercises Wen Mei Yu RMAX Unprecedented in the martial arts

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Hard rule
Description

Unprecedented in the martial arts training world

The footwork of each kata is then shown slowly without hakama to reveal the complex pivoting and foot movements required by the traditional bunkai

Sweep from arm lock

stretch & light tensing

Sijo Adriano D

Liangong Healing Exercises Wen Mei Yu RMAX Unprecedented in the martial artsMaster Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in

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