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Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned) Taejoon Lee A beginner-friendly follow-along workout

USD69.00 USD112.00

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Ships within 48 hours · Estimated delivery Sep 9 - Sep 14

Notes

Hard rule
Description

A beginner-friendly follow-along workout

2nd Round: A

Tsuki techniques - Combination

and mobility

both of whom were students of Jigoro Kano

Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned) Taejoon Lee A beginner-friendly follow-along workoutThis is a textbook on grappling 'know how' by Gene LeBell, the ultimate grappling master who also was Bruce Lee's grappling instructor! Fully illustrated. Contents: ForwardBiography1 Grabbing your own hands for hugging & squeezing2 The Lebell slap and catch3 Pressures against the back4 Neck locks & cranks5 Rib crushing6 Chokes & neck holds7 Leverage against the wrist joint & finger locks8 Abdominal pain9 Head lock varieties10 Arm, elbow & shoulder

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