Taming the Tiger Southern Shaolin Hung Gar Kung Fu Classics Series Book by Lam Sai Wing Helen Liang This speaks volumes about his

This speaks volumes about his skill set and knowledge

The title of this book is "Jeet Kune Do Principles"

Forms of Chokushin Eimei-ryu Naginata: Hideo Sonobe

Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense

Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts

Taming the Tiger Southern Shaolin Hung Gar Kung Fu Classics Series Book by Lam Sai Wing Helen Liang This speaks volumes about hisPriceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. The book scrutinizes an old canonical form (Tao Lu) of Southern Shaolin, the "Taming the Tiger Fist" (, "Gung Gee Fook Fu Kuen"). According to surviving sources, the founder of the Hung Gar style, Luk Ah Choy (), studied this form (or Tao Lu, ) under the tutorship of Southern Shaolin's best fighter, a Grandmaster of the White Tiger