Bo Booklet by Busen Arakawa (Preowned) Sylvio Behring INTRODUCING THE ELITE COMBAT FITNESS

INTRODUCING THE ELITE COMBAT FITNESS TRAINING SYSTEM Get into the best shape of your life with the new and revolutionary ELITE COMBAT FITNESS (ECF) training system

In volume two Björn teaches how to control the clinch range

Real combat is fast

Complete set 12 Lesson Package

The Physical Body is a rare

Bo Booklet by Busen Arakawa (Preowned) Sylvio Behring INTRODUCING THE ELITE COMBAT FITNESSThis rare booklet is from the 1970's was only for dojo members and not for retail sale. Busen Arakawa was the most senior student of Kanki Izumikawa of the Senbukan dojo which he joined in 1949. In 1955 he opened the Suginami branch dojo of the Senbukan and in 1957 he received the title of Renshi from the Dai Nippon Butokukai. From an early age he was quite proficient with the nunchaku and called upon to do demonstrations at various events. In 1964 he